
Avocations
age to lift or raise from a low to a high position
ai harmony, union, love
aka red
ashi legs, feet
aswatte sit; sitting position
Bodhidharma (Daruma, Damo) a Buddhist religious teacher (460-535 AD) who came to China from India. He taught "Chan" (Zen) to the monks in the "Small Forest Temple" [Shaolin-si]. Bodhidharma developed exercises to help the monks stay in shape and learn proper breathing methods. He is credited with the creation of an unarmed fighting system which became the basis for the majority of the Chinese martial arts.
bo long wooden staff (a weapon); see also kun
boken wooden sword shaped like a katana
bu combat
budo military way; martial way or martial art, the way of fighting/combat
bunkai analysis; "with attackers"
bushi warrior
bushido way (spirit) of the warrior, code of honor and social behavior, warrior moral way
Chatan Yara lived in 18th century Okinawa. He traveled to China to learn the techniques of Wushu, (a Chinese Shaolin-si (Chuan-fa) style established during the Ming dynasty 1368-1644). When he returned to his native village of Chatan, Yara created a school of martial arts using weapons and empty hand Kata. One of the best-known is the Shorinji-ryu "Chatan Yara no Sai".
Chinese boxing (Wushu, Kung-fu, Quan)
chinto fifth kata (see kata for history of Chinto)
chinto dachi hook stance; see also kake dachi
chu middle; center
chudan middle level, chest height
Chuan-fa Shaolin-si style, Quan-fa
dachi (tachi) stance; to stand or remain standing
chinto dachi hook stance; see also koso dachi
hachiji dachi open leg stance; a firm attention posture assumed before a contest while presenting one's-self and also used in Kata
hangetsu dachi (Sanchin dachi) hourglass stance; the posture of Sanchin with feet and knees turned in.
heiko dachi basic ' ready' position, feet parallel.
heisoku dachi a standing posture, feet joined together.
kake dachi (Chinto dachi) hook stance
kiba dachi a posture called "horse riding stance" with the legs wide apart and slightly bent, toes pointing inward.
kokutsu dachi a straight [back leaning] posture with the leading leg bent and most of the weight of the body on the rear leg, which is slightly bent. (compare with zenkutzu dachi)
musubi dachi relaxed position, a waiting position with the heels together and toes pointing outwards.
neko-ashi dachi cat stance; rear leg is bent, the front leg is raised so that only the ball of the foot rests on the ground.
seisan dachi basic toe-to-heel stance, legs apart shoulder width , weight 50/50, knees slightly bent
shiko dachi (seiuchin dachi) a strong low deep horse stance or straddle stance in which the heels are shoulder-width apart and the feet are pointed outward on a 45-degree angle.
uchi hachiji dachi a standing ready posture, feet apart turned in.
zenkutzu dachi a position with the weight forward on the leading leg, which is bent, with the rear leg extended towards the back. (compare with kokutsu dachi)
dai (dae) great, big, also O'
daito large sword
Daruma (Damo) see Bodhidharma
dan black belt; compare with kyu
sho-dan first degree black belt
First Dan: that of the 'student'ni-dan second degree black belt
Second Dan: corresponds to the title of the 'disciple'san-dan third degree black belt
Third Dan: that of a 'confirmed' discipleyo-dan fourth degree black belt; also known as yon-dan
Fourth Dan: that of the 'expert'go-dan fifth degree black belt
Renshi- Fifth Dan: spiritual expert, grade indicates a degree of self controlroku-dan sixth degree black belt
Kyoshi (6th & 7th): specialized experts, indicates a degree of inner perfection
dao (do, tao) the 'Way' (In Chinese Wushu, Dao constitutes fundamental movements equivalent to Karate kata)
deshi disciple, pupil (term normally only used for the most serious of pupils selected by the master who will be expected to carry on the art as it was taught to them after their passing)
do (in Kendo) a strong rigid piece of Kendo armor which covers the chest (breastplate); the trunk
do the 'Way'; path (e.g. karate-do way of karate; bushi-do way of the warrior; bu-do way of combat; ko-bu-do [ko = small] refers to the small ancient Okinawan martial arts schools of jutsu and ryu and also refers to all martial disciplines which use unconventional Okinawan weapons; Iai-do way of drawing the sword )
dojo "place for studying the Way", training hall of all martial arts (Budo), karate school.
domo arigato "thank you very much"
enbusen foot pattern of kata; starting & finishing point of kata
empi elbow
empi uchi elbow strike
escrima stick wooden rods (weapons); fighting sticks with Philippine origins
fudo immovable, firm
fudoshin (fudo-no-seishin) 'Body like a rock' / 'Immutable in heart'- that state in which a mind, imperturbable, is not troubled by anything external. a state where a person remains calm, serene and knows no fear when faced with danger, aggression or situations out of their control. It is total impassivity before the hazards of life. This concept was expressed by Zen monk Takuan Zenshi (who developed the concept of mushin) and developed by Miyamoto Musashi the famous samurai.
fumi-komi geri stamping techniques
Funakoshi Gichin (1869-1957) The Okinawan founder of modern day karate and creator of the Shotokan style of Japanese Karate. He began his martial arts training with the study of Okinawan-te, which later became known as karate-te or karate jutsu. Karate jutsu translated as Kara(China) hand(te) art(jutsu). In 1921 Master Funakoshi demonstrated Karate to the Japanese prince Hirohito, and was invited to come to Japan teach the art to the Japanese. When Funakoshi moved to Japan, he changed the meaning of the name Karate by substituting the first character Kara(Chinese) for the one that meant "empty" [Empty Hand]. He brought 16 Okinawan Katas with him, and by 1936 had founded over 30 Japanese dojos.
gatame (katame) holds; body lock; "keeping under control"
kata gatame shoulder lock
keza gatame scarf hold
kami shi ho gatame upper four corner hold
gedan lower level (used in martial arts to indicate area of attack)
gedan bari sweeping feet from under an opponent
gedan uke low block
geri (keri) kick
fumi-komi geri stamping techniques
kake geri hook kick
mae geri front kick; straight forward kick
hiza geri knee kick or strike
kekomi geri thrust kick
mawashi-geri around kick; round-house kick
morote-tobi-geri double fake kick
tobi-geri jumping kick
ushiro-geri back kick
yoko-geri side kick; side-blade kick
kicks may be medium (ma); straight out (toma); jumping (tobi); penetrating (kekomi)
giri obligation - in the Ryu systems, an obligation made between a deshi and their Master (often on his deathbed) to devote their lives to preserve and hand down the integrity of the martial art they were taught.
gi karate uniform
go 5 (five)
Goju-ryu Karate school founded by Miyagi Chojun (1888-1953) in 1930. Master Miyagi was one of Tatsuo Shimabuku's master instructors. Master Shimabuku combining techniques learned from both the Goju-ryu and Shoren-ryu styles to create the Isshinryu system.
gokuhi special "secret" techniques and instructions which are taught by a martial arts master to his closest, most gifted students having the highest grades. often called Hi-ho or Hi-jutsu (hidden method /secret method)
gokurosan "I thank you for doing what was expected"
gomen nasai "I'm sorry" or "excuse me"
Goren no Sho Book of Five Rings (see Miyamoto Musashi 1643)
hachi 8 (eight)
hachiji dachi a firm attention-posture assumed before a contest while presenting one's-self and also used in Kata
hachimaki headband
haito sword hand
haito uchi ridge hand strike, blow delivered with the index finger edge of the hand
hajime begin; start
hakama very wide pants that look like a skirt, traditional ceremonial costume of Japan, used in Kendo
hangetsu dachi (Sanchin dachi) hourglass stance; the posture of Sanchin with feet and knees turned in.
hanshi 'Master'; an honorary title given to the highest black belt grades, signifying their understanding of their art.
hara belly, the human body's center of gravity and the source of breath (energy), which is traditionally located about 4 centimeters below the navel. It is believed that this is where the profound vital force of ki's universal energy is found (see ki)
heiko dachi basic 'ready' position, feet parallel.
heisoku dachi a standing posture, feet joined together.
hidari left
hira flat (flat of the hand, top of the foot, all plane surfaces)
hiraken fore knuckle fist, a direct punch with the front of the fist facing the target
hirate flat hand
hiki waki draw
hiza knee
hizo small of back
ho corner; see also kami shi ho gatame
hon shin beginner's mind
hontai permanently awake and alert state of a fighter whose mind is unattached and remains clear and in control. "it reflects the unmoving mind, a mind clinging to no object".
iai draw
iai-do "way of Iai [art of drawing the sword]"; technique of sword fighting
ibuki technique of breathing using the muscles of the abdomen (Hara).
ichi 1 (one)
ichiban first, #1, most, best, highest quality
ippon one full point; compare with wasa ari
ippon seoi-nage one arm shoulder throw
Isshin-ryu "one heart way", a system of Martial Arts Karate founded by Master Tatsuo Shimabuku.
jido child, juvenile / or automatic action, self motion
jo short staff
jodan upper area
jodan uke upper block
ju 10 (ten); gentle
ju soft, pliant, adaptable, yielding
judo "gentle way"
ju-jutsu "science of softness"
jutsu technique, true (art or science)
ka student (eg. karate-ka karate student)
kai society, party, meeting
kai (eg. kai ga aru ~ be worth while, be effective)
kake (kagi) hook
kake dachi (Chinto dachi) hook stance
kake geri hook kick
kake tsuki curved hook punch (like used in boxing)
kaki wake-uke a blocking technique carried out with the arms, making a rough X shape
kama a kind of sickle used to cut rice, with a long handle. It was used at one time by the Okinawans to defend themselves against Samurai.
kamae (gamae) "guard", posture, stance (in Kendo)
kami hair
kami upper, above
kami shiho gatame locking of the upper four "quarters"
kara empty
karate (Kara) empty (Te) hand; The art of the empty hand; Formerly the name was Kara (Chinese) Te (hand) ; Chinese hand art (also called "Tode" - same meaning) The change was made by Funakoshi Gichin who brought karate from Okinawa to Japan. karatedo is a fighting art that uses only the bare hands (and feet).
karateka anyone who trains in karatedo, whatever his or her rank
kata pre-arranged forms/sequences of formal exercise, designed to simulate an imaginary fight against attackers. All kata begins and ends with a bow to the master and his assistants.
kata shoulder
kata gaesh take down in kumite shobu
kata garuma throw performed in wansu and suansu kata
katana slightly curved long sword with one cutting edge, used by the Bushi and Samurai
kekomi geri thrust kick
kempo (Chuan-fa) "way of the fist"; a Chinese martial art, originally a fighting method, using no weapons, introduced into Okinawa just before 1600.
ken fist (also seiken)
ken sword
kendo "way of the sword"; a martial art of using the sword
keri (geri) kick (see geri)
ki (qi / ch'i) spirit, heart, feelings, mind - in martial arts, the controlled internal energy that can be focused and directed outward with explosive power. The concept of Ki is one of the most important in Eastern philosophy, it directly concerns everyone's life since it is nothing less than the vital universal energy of their life-force. The Ki originates in the human body in a point just below the navel known as the hara. The nature of this fundamental creative energy, the divine 'universal breath' in all of us, can be projected outside oneself (by means of a Ki-ai for example). The Ki results from a potentiality of the universal energies. Whoever uses the power of Ki may do so in a positive or negative way. To unite the Ki with the Hara (the physical and psychological center of an individual), is synonymous with concentrating a subjective form of this universal energy within oneself.
kiai spirit shout or yell
kiba dachi a posture called "horse riding stance" with the legs wide apart and slightly bent, toes pointing inward.
kihon fundamental, basic movements in a martial arts system.
kime focus
kiri cutting action usually with Shinai or Katana (Kendo)
kobudo art of weapons; [ko = small] refers to the small ancient Okinawan martial arts schools of jutsu and ryu and also refers to all martial disciplines which use unconventional Okinawan weapons;
kohai junior; junior student (see sempai)
kokutsu dachi a straight [ back leaning] posture with the leading leg bent and most of the weight of the body on the rear leg, which is slightly bent. (compare with zenkutzu dachi)
komei fighting posture
konichiwa gazaimasu "good afternoon"
kosoto gake (Judo) minor outside hooking leg sweep combined with push
kosoto gari (Judo) minor outside reaping leg sweep combined with pull
kote (Kendo) forearms; padded gloves that cover the forearms.
koto gaeshi (Ju-jutsu) movement involving gripping the opponents wrist with left hand and push with palm of right hand, bending the joint of the wrist inwards towards the forearm.
kouchi gari (Judo) minor inner reaping leg sweep with push
ku 9 (nine)
kubotan a short cylinder weapon shaped like a very thick pencil (often on a keychain) used to strike vital areas. a similar weapon was used by the Ninja.
kumite sparring, fighting, attack, freestyle combat
ippon kumite single technique sparring
jui kumite free style sparring
yakusoku kumite pre-arranged sequence fighting
kun wood staff (a weapon); see also bo
kunren training, exercise
kusanku name of kata
kyoshi a grad of 6th or 7th dan in the martial arts. It corresponds to a degree of perfection in the inward sense, and to expert instructors
kyu lower ranks of the martial arts (compare to dan)
Lee, Bruce (1940-1974) martial artist and film star from Hong Kong, who did much to popularize the martial arts in the United States. He is the founder of the Jeet Kune Do system.
mai-ai distancing; a concept of distance-time that separates two opponents.
mae front; forward
mae geri front kick; straight forward kick
makiwara striking post; striking pad
Matsumura, "Bushi" Sokon striking
mawashi around
mawashi geri around kick; round-house kick
men (in Kendo, a target area) face, forehead
migi right
mikazuki geri crescent kick
mitsu-tomoe the union of the three energies of man, earth and sky in universal rotation. (Gi patch: symbol of Okinawa)
Miyamoto Musashi (1584-1645) the most famous Samurai of Japan. He was a student of his father Minisai Shinmen, who was defeated and killed by another expert swordsman. Miyamoto Musashi went on to perfect himself in the art of the sword, and then sought out his father's murderer. He quickly and effortlessly killed his enemy in a duel. He went on to teach his style(s) of swordsmanship. He also wrote two books: the Gorin-no-Sho (Book of Five Rings) a book about swordsmanship in the martial arts and the Dokukodo a work composed of 21 sections, devoted to the spirit of Bushido (the ethical code for warriors to follow).
mizu water
mizu gami water(sea) goddess, isshin-ryu patch
mokato silence, meditation
morote double handed; two hands
morote tobe geri double fake kick
morote tsuki double punch
morote uke double block
morote seoinage carry back throw
mushin (munen mushin) "mind of no mind", original mind, no mind, a mind not fixed upon anything and open to everything, reflecting upon anything and open to everything like a mirror. It is the opposite of Ushin, a mind temporarily fixed and consequentially superficial. munen mushin is the state of emptiness., of a total availability of the mind which is ot fixd and is consequentially never troubled by the apperance of things.
musubi dachi relaxed position
naga throw
naihanchi third kata
neko-ashi dachi cat stance
ni 2 (two)
nidai title given to the next in line after the founder of a Ryu system in the martial arts (see shodai)
nukite spear hand
nunchaku a small wooden flail usually consisting of two pieces of wood connected by a double cord or chian used to beat rice straw. (a weapon)
o major; great; big
obi belt; also known as obie
ogoshi major hip throw
ohayo gazaimasu "good morning"
Okinawa The largest island of the Ryukyu archipelago south of Japan. It is famous for its martial arts techniques that became the origins of the art of Karate.
Okinawan-te (Tode) the general name given to the martial arts techniques coming from Okinawa.
onegaishimasu "I make a request"
osh stop; see also yame
osoto gari major outside leg sweep or reap
o uchi gari major inside leg sweep or reap
randori free exercise sparing (judo)
rei bow, respect
hai-rei sitting on the heels, the body inclined forward and the head straight.
tachi-rei standing bow
zen-rei (za-rei) kneeling or formal bow done in seiza kneeling position where forehead touches the ground.
reiken backfist
roko 6 (six)
ryu style
sai short tri-prong Okinawan hand sword (a weapon)
san 3 (three)
sanchin eigth kata; "breathing kata"
sanchin dachi hourglass stance
sayonara good-bye or until next time
seiken forefist; straight forward punch
seisan first kata; "thirteen attackers"
seisan dachi basic stance; toe-to-heel stance
seiuchin second kata; "war kata"
seiuchin dachi horse stance or straddle stance; also known as shiko dachi
seiza kneeling position
sempai senior; senior student (see kohai)
sensei teacher
shi 4 (four)
shiai match; contest
shichi 7 (seven)
shihan master; teacher of teachers
shin heart or truth
shinai a sword consisting of 4 bamboo blades joined together at the tip and handle (Kendo)
shinjitsu truth, fact, reality
shiro white
shobu contest tactics
shodai title given to the founder of a Ryu system in the martial arts (also soke)
shomen front of dojo
shotei palm hand or palm heel strike
shuriken throwing star
shuto knife hand
simbon head referee or judge
soji dojo clean-up (in a wooden floor dojo)
soke title given to the founder of a Ryu system in the martial arts (also sokei or shodai)
suansu seventh kata; "strong man"/"iron man"
suki opening, (go back to the beginning and start again)
suwate sit or kneel down
tachi (dachi) to stand or remain standing, stances (see dachi)
tai otoshi body drop
tamashiwara breaking technique
tatami mat
te hand; see also tsuki
tetsui hammer fist
tomoe nage (Judo) stomach or circle throw
tonfa (tuifa) Okinawan rice grinding millstone handle (a weapon used to defend against )
tsuki (in Kendo, a target area) the throat
tsuki hand; punch; also poke or thrust; see also te
gyaku-tsuki reverse punch
haito uchi ridge hand strike, blow delivered with the index finger edge of the hand
jodan-tsuki upper punch
kake tsuki curved hook punch (like used in boxing)
mawashi tsuki around strike; round-house strike
nukite spear hand
sei-ken fore-fist punch
shuto knife hand
shotei palm heel strike
tettsui hammer-fist
ura-ken inverted back-fist punch
uchi strike
empi uchi elbow strike
uchi komi fitting practice
uke (Judo, Aikido) the term used for the partner who attacks and is then thrown by the Tori/Nage.
uke (Karate) a defensive block
gedan uke lower block
chudan uke middle block
jodan uke upper block
kaki wake-uke a blocking technique carried out with the arms, making a rough X shape
ukime break falls
mae ukime forward break fall
ushiro ukime back fall
yoko ukime side fall
uraken backfist strike
ushiro back; rear; behind
ushiro geri back kick
wansu fourth kata; "hidden fist"
wasa ari half point; compare with ippon
waza technique
geri (keri) waza kicking techniques
naga waza throwing techniques
sutemi waza sacrifice techniques
tatami waza mat techniques or mat work
te waza hand/punching techniques; see also tsuki waza
tsuki waza hand/striking techniques; see also te waza
uke waza blocking techniques
yame stop; see also osh
yang active; masculine; hardness; light; heat; dryness; compare with yin
yin passive; femine; softness; dark; cold; wetness; compare with yang
yoko side
yoko geri side kick; side-blade kick
yoshi continue (used during a match)
yudansha family of black belts
zen kutzu dachi forward leaning stance; compare with ko kutzu dachi
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